Book Your Spot!
Get 10% off when you bring a training partner
Training fees are non-refundable.
Take Your Training to the Next Level
Refresh the skills you learned in SFB #1 and build on them with new techniques.
EVENT INFO
Date & Time: Sunday 20 November 2022 from 10am to 12pm
Cost: $60 per participant. Bring a training partner to get 10% off! (Minimum age required: 18)
Location: Krav Maga Defence Institute, 8 Rutland Street, 2010 Surry Hills (5 min walk from Central Railway Station, Devonshire exit)
TOPICS COVERED
Review the SFB #1 timeline: Avoid, prevent, de-escalate, defend, fight (if necessary), then run.
Defend against grabs, chokes and holds
De-escalation techniques
Defend yourself on the ground
Strike effectively
Situational awareness
At KMDI we strongly believe that all women should learn self-defence to bring them not only safety but confidence. Learning to get off an attacker can not only give you peace of mind when walking alone, but it also increases confidence, independence and a general sense of achievement.
Unlike common Martial arts, Krav Maga is constantly developing, making it one of the most effective and practical forms of self-defence. Based on natural reactions, Krav Maga takes your natural instincts and makes them more efficient and effective. Whilst Krav Maga teaches women and men alike to defend themselves against all types of attacks, it’s not just about fighting - it focuses on prevention and being aware.
The SHE FIGHTS BACK® moves are simple and taught in a repetitive way in order to change your muscle memory - to really drill the moves into a person and make them become second nature you have to keep practising, which is why we have created the SHE FIGHTS BACK® Part 2 workshop.